fermented foods

Learn how to start making fermented foods with Meredith McKissick. Ferments are a key to healthy immune system function that maximize nutrient benefits and help maintain a healthy gut. Gain the tools and knowledge to begin adding delicious fermented foods to your diet and discover different methods for fermenting at home like how to make kombucha, your own vinegars, kimchi, sauerkraut, salsa and chutney.

 

Fermented Lemons

Fermented lemons are easy to make, and add a rich, deep taste to many kinds of foods. We use them on broiled chicken and grilled food, like salmon and flank steak, but our favorite is hummus.

Leave a Reply

Your email address will not be published. Required fields are marked *